Weigh In record (no journal entry) for 24 March 2020
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89.9 kg
Lost so far: 7.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 23.77g | Prot: 14.02g | Carbs: 57.20g.
Breakfast: Геркулесовая Каша на Молоке, Грецкие Орехи. more...
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steady weight
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