Weigh In record (no journal entry) for 24 March 2020
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 45.01g | Prot: 61.08g | Carbs: 27.28g.
Breakfast: 全聯 洋蔥, 炒黃瓜, 無糖豆漿, 生豆皮, 起司蛋餅. Dinner: 台灣比菲多 優意思頂級膠原蛋白牛奶優格, 木瓜, 中華 超嫩豆腐, 洋蔥, 炒雞蛋（整個）, 燒雞肉, 炒黃瓜. more...
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Losing 3.5 kg a Week
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emily970212's Weight History
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