Weigh In record (no journal entry) for 23 March 2020
|
92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3846 kcal
|
Fat: 137.05g | Prot: 172.41g | Carbs: 490.90g.
Breakfast: McDonald's Medialuna de Grasa, Huevo, Lactal Pan Lacteado, La Serenísima Leche 0% Tenor Graso, Nesquik Nesquik, Miel, Banano. Lunch: Manzana, Tarta de Verdura, Tarta de Zapallitos. Dinner: Misky Turron de Mani, Exquisita Helado de Chocolate, Royal Postre Vainilla Light, Carne Molida de Res (90% Magra / 10% de Grasa), Ottonello Tapas para Empanadas. Snacks/Other: Carrefour Queso Danbo, Peras, Lactal Pan Lacteado, Nesquik Nesquik, Huevo, Mermelada, La Serenísima Leche 0% Tenor Graso. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|