Weigh In record (no journal entry) for 24 March 2020
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50.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 17.98g | Prot: 23.11g | Carbs: 131.10g.
Breakfast: 액티비아 플레인. Lunch: 덴마크 우유 테이크 얼라이브 스위티자몽, 간장 (일본간장), 삶은 계란, 삶은 계란, 쌈밥. Snacks/Other: 뚜또 후르츠믹스, 뚜또 후르츠믹스. more...
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Losing 3.5 kg a Week
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