saberwu's Journal, 24 Mar 20

448卡路里早餐

View Diet Calendar, 24 March 2020:
1232 kcal Fat: 39.56g | Prot: 110.73g | Carbs: 92.46g.   Breakfast: 全麥(100%)麵包, 牛蒡, 豬排骨, 蒸蛋, 豬里肌, Myprotein 乳清蛋白(奶茶), 爭鮮 花椰菜, 7-11 茶葉蛋, 炸薯條, 小磨坊 薑黃粉, 黑豆. Lunch: 台畜 三明治火腿 (50克), 涼麵, 豬里肌, Kewpie 焙煎胡麻醬, Myprotein 乳清蛋白(奶茶), 甜玉米, 小黃瓜. Dinner: 無糖豆漿, 牛蒡, 黑豆, 洋蔥, 豬排骨, 花椰菜, Myprotein 乳清蛋白(奶茶), 煮熟的紅蘿蔔. Snacks/Other: 711 森永葡萄糖汽水口味風味錠. more...
1422 kcal Exercise: Apple Health - 24 hours. more...

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