fish73716's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
50.9 kg Lost so far: 16.6 kg.    Still to go: 50.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
777 kcal Fat: 24.19g | Prot: 66.77g | Carbs: 77.57g.   Breakfast: 茶葉蛋, 咖啡, 卜蜂 義式香草雞胸肉. Lunch: 統一 無加糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. more...
361 kcal Exercise: 爬山 - 1 hour, Apple Health - 23 hours. more...
Losing 4.2 kg a Week

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fish73716's Weight History


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