angelheart712's Journal, 17 Sep 10

I am so excited to buy scrubs in a smaller size. It makes me feel so good about myself. Since I have lost 22 pounds so far since the end of July, my other scrubs were so baggie on me and that just made me look heavier. I have gone down 2-3 sizes. When I started I wore a 3X or size 24-26. Now I wear a XL or a size 20. My goal is to wear a size 14.

View Diet Calendar, 17 September 2010:
1073 kcal Fat: 62.07g | Prot: 49.53g | Carbs: 80.40g.   Breakfast: heavy cream, coffee, sausage patty, fried egg. Lunch: hamburger patty, starbucks light mocha toffee frappicino. Dinner: applebees asian shrimp. Snacks/Other: pork skins, chopped pecans, david sunflower kernels, hill country fair coconut flakes. more...
3074 kcal Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
That is wonderful :). I also wore size 24 when I started. Now size 12 :). You can do it! 
17 Sep 10 by member: k8yk

     
 

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