Weigh In record (no journal entry) for 23 March 2020
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 56.59g | Prot: 63.96g | Carbs: 195.45g.
Breakfast: Oeuf, Huile d'arachide, Bjorg Lait Noisette Calcium, Mississippi Belle All American Pancake Mix, Huile de Coco, Bio Planète Farine de Pépins de Courge, Iswari Protéines Super Végan, Amandes, Sirop d'Erable, Banane, Oranges. Lunch: Endive, Gerblé Levure de Bière, Betteraves, Carrefour Emmental Râpé, Harry's Pain de Mie 7 Céréales , Auchan Jambon Supérieur sans Couenne. Dinner: Lay's Chips Nature (30g), Harry's Pain de Mie 7 Céréales , Auchan Comté, Soupe, Soupe de Lentilles. Snacks/Other: Haribo Crocodiles, LU Petit Prince . more...
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1914 kcal
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Exercise:
Showering - 7 minutes, Cooking - 20 minutes, Watching TV/Computer - 45 minutes, Sitting - 1 hour, Google Fit - 21 hours and 48 minutes. more...
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Gaining 3.5 kg a Week
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