Weigh In record (no journal entry) for 23 March 2020
|
60.2 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 59.64g | Prot: 44.67g | Carbs: 131.74g.
Breakfast: Pan Blanco Tostado, Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Finlandia Queso Crema Light. Lunch: Cuesta del Madero Malbec Vino Tinto, Chorizo de Cerdo, Puré de Papa. Dinner: Peras, Chorizo, Puré de Papa, Stella Artois Cerveza. Snacks/Other: Finlandia Queso Crema Light, Pan Blanco Tostado. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mon_dealmeida's Weight History
|