mon_dealmeida's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
60.2 kg Lost so far: 0.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1458 kcal Fat: 59.64g | Prot: 44.67g | Carbs: 131.74g.   Breakfast: Pan Blanco Tostado, Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Finlandia Queso Crema Light. Lunch: Cuesta del Madero Malbec Vino Tinto, Chorizo de Cerdo, Puré de Papa. Dinner: Peras, Chorizo, Puré de Papa, Stella Artois Cerveza. Snacks/Other: Finlandia Queso Crema Light, Pan Blanco Tostado. more...
2020 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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mon_dealmeida's Weight History


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