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1134 kcal
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Fat: 60.32g | Prot: 74.76g | Carbs: 77.64g.
Breakfast: 黑糖饅頭, 拿鐵咖啡. Lunch: 雞蛋, Costco 米粒狀花椰菜, 龍鳳 毛豆仁, 鮭魚. Dinner: 奧利塔 玄米油, 透抽, 木耳, 芹菜, 生豆皮, 煎雞蛋卷或炒雞蛋(加蔬菜), 炒青菜. Snacks/Other: 烤腰果(加鹽巴). more...
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mika shen's Weight History
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