Weigh In record (no journal entry) for 23 March 2020
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67.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 29.32g | Prot: 59.68g | Carbs: 72.24g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Auchan Blanc de Poulet Doré au Four (30g), Wasa Léger . Lunch: Auchan Sauce Curry, Tomates, Baguette, Bridelight Bridelight 3% Goût Emmental, Fleury Michon Blanc de Poulet Rôti, Florette Duo Mâche & Roquette. Dinner: Baguette, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Blanc de Poulet Rôti, Oeuf, Notre Jardin Brocolis en Fleurettes, Wasa Léger, Bridelight Bridelight 3% Goût Emmental. more...
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Losing 0.9 kg a Week
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KarineV.'s Weight History
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