katekat's Journal, 06 Jun 13

Day 2 of restart induction. It is funny how difficult getting started is for me. I am always tempted to eat something off-plan and just *start again* tomorrow. But that is how I regained 70 pounds, so for me,there is no tomorrow.

View Diet Calendar, 06 June 2013:
1213 kcal Fat: 87.00g | Prot: 86.99g | Carbs: 18.31g.   Breakfast: Sour Cream, Salsa, Cheddar Cheese, Avocados, Ground Beef (Cooked), Scrambled Egg. Lunch: Parmesan Cheese (Hard), Goats Cheese (Soft), Turkey Breast Meat. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Half and Half Cream, Pork Chop, Tomatoes, Cucumber (Peeled), Olive Oil, Great Value Romaine Lettuce. Snacks/Other: Torani Sugar Free Raspberry Syrup, Publix Diet Lemon Lime Soda. more...

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katekat's Weight History


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