chui_sweet_tart's Journal, 17 Sep 10

Weigh In record (no journal entry) for 17 September 2010
57.0 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 September 2010:
850 kcal Fat: 14.71g | Prot: 48.78g | Carbs: 142.26g.   Breakfast: coffee, 1% milk, carnation instant breakfast. Lunch: waffle cone, nonfat frozen yogurt, pumpkin. Dinner: sourdough, raspberry vinaigrette, lettuce, cheddar cheese, egg, zucchini. Snacks/Other: Soft Chocolate Chip Cookies. more...
1852 kcal Exercise: Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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chui_sweet_tart's Weight History


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