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ladymarrin
Journal
06 Jun 13
ladymarrin's Journal, 06 Jun 13
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Weigh In record (no journal entry) for 06 June 2013
89.4 kg
Lost so far:
10.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2013:
407 kcal
Fat: 21.37g | Prot: 12.48g | Carbs: 41.33g.
Breakfast:
Natural Cheese, Butter (Salted), English Muffin, Market Pantry Sweet Orange Marmalade, Flavorite Coffee Creamer.
more...
2834 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ladymarrin's Weight History
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