Weigh In record (no journal entry) for 23 March 2020
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 57.60g | Prot: 39.43g | Carbs: 35.94g.
Breakfast: AH Gekookte Gelderse Worst, Gekookt Ei, De Tuinen Psyllium Vezels. Lunch: Komkommer (met Schil), AH Snoeptomaatjes, AH Gekookte Gelderse Worst. Dinner: AH Verse Tomatensoep. Snacks/Other: Prosecco, Groene Olijven, Aldi Salami Piccolini. more...
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Losing 0.2 kg a Week
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