Weigh In record (no journal entry) for 05 June 2012
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141.5 kg
Lost so far: 8.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 37.88g | Prot: 94.06g | Carbs: 36.34g.
Breakfast: Milch (Fettfrei oder mager, Kalziumangereichert), Hinterkochschinken, Gouda, Omelett oder Rührei. Lunch: Joghurt Mild, 3,5% Fett, Thunfisch in Wasser (Konserviert). more...
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Gaining 0.2 kg a Week
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GeroTech's Weight History
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