Weigh In record (no journal entry) for 23 March 2020
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87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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81 kcal
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Fat: 1.88g | Prot: 11.93g | Carbs: 1.77g.
Breakfast: جبن قريش, Egg White. Snacks/Other: Coffee. more...
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steady weight
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Khooookh's Weight History
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