Weigh In record (no journal entry) for 23 March 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.09g | Prot: 91.57g | Carbs: 88.38g.
Breakfast: 涼拌黃瓜, 炒杏鮑菇, KIRIN 無糖紅茶, 炒雞蛋（整個）, 生豆皮, 馬可先生 蔓越梅核桃雜糧麵包. Dinner: 21世紀風味館 元氣雞胸肉, 生豆皮. Snacks/Other: 木瓜, 小番茄（葡萄形狀）. more...
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Gaining 0.7 kg a Week
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emily970212's Weight History
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