Weigh In record (no journal entry) for 23 March 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 69.72g | Prot: 47.62g | Carbs: 181.36g.
Breakfast: Гуляш из Говядины, Жареный Картофель, Шоколадный Чизкейк. Lunch: Компот из Сухофруктов, Хлеб Черный, SPAR Лапша Удон с Мясом, Лагман. more...
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Losing 1.8 kg a Week
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