Weigh In record (no journal entry) for 17 September 2010
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75.3 kg
Lost so far: 5.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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2773 kcal
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Fat: 112.39g | Prot: 123.14g | Carbs: 325.73g.
Breakfast: turkey pattie, banana, trader joes oatmeal. Lunch: apple, spaghetti, Green String Beans. Dinner: tyson skinless chicken breast, pear, taco bell sides. Snacks/Other: ginger ale, coleslaw, french fries, fish, snicker mini. more...
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Losing 1.6 kg a Week
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diBailey's Weight History
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