Weigh In record (no journal entry) for 22 March 2020
|
55.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 74.65g | Prot: 89.81g | Carbs: 232.71g.
Breakfast: Jean Hervé Purée de Cacahuète, Oeuf sur le Plat, Sirop d'Erable, Bjorg Lait Noisette Calcium, Banane, Harry's Pain de Mie 7 Céréales. Lunch: LU Petit Prince , Graines de Courge, Navet Cuit, Carottes Cuites, Huile d'Olive, Salade Verte, Betteraves, Avocat, Citron, Saupiquet Filets de Maquereaux au Naturel, Oeuf Dur, Carrefour Bio Lentilles Vertes . Dinner: Carrefour Emmental Râpé, Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie 7 Céréales , Pomme, Les 2 Vaches Skyr Bio Nature. Snacks/Other: Confitures et Conserves, Harry's Pain de Mie 7 Céréales . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|