Carla Leal.'s Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

80 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

1848 kcal

Fat: 83.97g | Prot: 48.89g | Carbs: 244.98g. Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite Integral. Lunch: H2OH! Limoneto, Batata Assada (Cozinhado sem Gordura Adicionada), Vivenda do Camarão Arroz com Brócolis, Vivenda do Camarão Camarão Ao Catupiry. Dinner: Coca-Cola Refrigerante, Salgadinho de Festa, Starbucks Red Velvet. more...

2390 kcal

Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Carla Leal.'s Weight History

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Carla Leal.'s Journal, 22 Mar 20

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Carla Leal.'s Weight History