Weigh In record (no journal entry) for 22 March 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 40.30g | Prot: 45.23g | Carbs: 235.01g.
Breakfast: Pé de Moleque, Farelo de Trigo (Bruto). Lunch: Mojito, Cenouras, Feijão Carioca Cozido, Cebolas. Dinner: Casa Marando Pesto Verde, Barilla Penne. Snacks/Other: Garoto Chocolate em Pó, Leite Integral, Eskimó Picolé de Limão, Zona Cerealista Farelo de Aveia. more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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