Weigh In record (no journal entry) for 22 March 2020
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 36.95g | Prot: 83.01g | Carbs: 91.63g.
Breakfast: Frutos Secos, Pudín de Vainilla. Lunch: Batata, Cuadrada, Papa al Horno (Comiéndose la Cáscara). more...
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Losing 0.4 kg a Week
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fercapon's Weight History
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