Weigh In record (no journal entry) for 22 March 2020
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101.2 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 41.68g | Prot: 121.62g | Carbs: 233.57g.
Lunch: Banaan, Leverpastei (uit Blik), Meergranenbroodje. Dinner: Aldi Spinazie met Room, Lidl Americain Natuur, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lidl Americain Natuur, Jonagold, Sondey Biscino Melkchocolade, Appel, Banaan. more...
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Losing 1.3 kg a Week
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josciscojos's Weight History
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