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願得一心人 白首不相離
Journal
22 Mar 20
願得一心人 白首不相離's Journal, 22 Mar 20
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最近胖啦…
72 kg
Lost so far:
32.7 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
2059 kcal
Fat: 56.42g | Prot: 71.04g | Carbs: 325.51g.
Lunch:
餛飩湯, 麻醬麵.
Dinner:
龍鳳 薯條.
Snacks/Other:
柚子, 綠豆湯, 味丹 青草茶, 水.
more...
2964 kcal
Exercise:
Watching TV/Computer - 12 hours, Grocery Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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願得一心人 白首不相離's Weight History
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