Weigh In record (no journal entry) for 22 March 2020
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 57.60g | Prot: 80.38g | Carbs: 167.19g.
Breakfast: Gutes Land Gouda, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Kürbiskernbrötchen, Milfina Milch 1,5% Fett, Blauschimmelkäse. Lunch: Maggi Soße zu Rinderbraten, Metzgerfrisch Kasslerbraten, Harvest Basket Salzkartoffeln , Gekochtes Sauerkraut. Dinner: Gekochtes Ei, Gemischter Salat, REWE Bio Beluga Linsen. Snacks/Other: Getrocknete Feigen, Gut & Günstig Rührkuchen Zitrone. more...
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Losing 8.4 kg a Week
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martina1956's Weight History
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