Finally starting to move. Probably stress related to be fair. The Covid-19 diet
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 56.18g | Prot: 67.38g | Carbs: 165.46g.
Breakfast: Asda Semi-Skimmed Milk, Asda Swiss Style Muesli No Added Sugar. Lunch: Kingsmill White Loaf Medium, Butter , M Savers Baked Beans , Tesco Lincolnshire Sausages, Asda Chosen By You Hash Browns. Dinner: Light Mayonnaise , Morrisons Sweetcorn, Tesco Tuna Chunks in Brine, White Potatoes (Flesh and Skin) . Snacks/Other: Gianni's Chocolate & Nut Ice Cream Cones. more...
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Losing 0.1 kg a Week
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pvaaaaaa's Weight History
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