Weigh In record (no journal entry) for 22 March 2020
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102.6 kg
Lost so far: 3.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.30g | Prot: 11.70g | Carbs: 89.00g.
Breakfast: Toddy Toddynho Chocolate. Lunch: Coca-Cola Refrigerante (200ml), Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 6.3 kg a Week
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thamiguazelli's Weight History
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