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louisekeys
Journal
22 Mar 20
louisekeys's Journal, 22 Mar 20
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Weigh In record (no journal entry) for 22 March 2020
76.1 kg
Lost so far:
32 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
512 kcal
Fat: 6.86g | Prot: 27.87g | Carbs: 84.92g.
Breakfast:
Café Glacé avec du Lait et du Sucre.
Lunch:
Pâtes (Cuites), Steak de Cheval.
Snacks/Other:
Café, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pistolet, Jus de Pamplemousse Fraîchement Pressé.
more...
1858 kcal
Exercise:
Showering - 6 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 31 minutes.
more...
Losing 0.7 kg a Week
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louisekeys's Weight History
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