|
|
1121 kcal
|
Fat: 35.18g | Prot: 41.92g | Carbs: 171.14g.
Breakfast: Onions , Steamed Rice, Egg White . Lunch: Apples , Egg White , Onions , Steamed Rice, Cucumber (with Peel) . Dinner: Mixed Nuts, Asda Whole Milk, Oat Cereal, Mixed Nuts, Asda Whole Milk, Oat Cereal. Snacks/Other: Oranges. more...
|
|
 Comments
this is 142 kcal breakfast decided to eat onions and garlic so will boost my resistance to colds 😂 good luck to my fiance
22 Mar 20 by member: nicoleyat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleyat's Weight History
|