Weigh In record (no journal entry) for 22 March 2020
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56.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 55.65g | Prot: 119.04g | Carbs: 13.31g.
Breakfast: Ceviz, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Lunch: Polonez Hindi Füme XL, Dardanel Ton Ton Balık. Dinner: Ceviz, Fırında Pişmiş veya Izgara Somon. more...
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Losing 0.7 kg a Week
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finfinito's Weight History
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