leyliana k's Journal, 22 Mar 20

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mari sarapan...( porsi ber 3)

View Diet Calendar, 22 March 2020:

1227 kcal

Fat: 66.52g | Prot: 41.15g | Carbs: 120.47g. Breakfast: Teh Manis, Tempe Goreng, Cabe dengan Kacang-Kacangan (Kalengan), Sayuran Rebus (tanpa Daging). Lunch: Ikan Lele, Nasi Putih, Lapis Legit. Dinner: Sup Ayam. more...

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Comments

saosnya pake apa sis??

21 Mar 20 by member: lusnidayanti

sambal kacang biasa ini kak.

22 Mar 20 by member: leyliana k

tempenya di goreng ga tuh

23 Mar 20 by member: nirmawatiirma5

kalori tauge brpa ya?

23 Mar 20 by member: heldaa_

saoesnya beli atau buat?

23 Mar 20 by member: ayuantari2


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leyliana k's Journal, 22 Mar 20

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leyliana k's Weight History