bgammon's Journal, 21 Mar 20


View Diet Calendar, 21 March 2020:
1251 kcal Fat: 20.02g | Prot: 34.38g | Carbs: 228.49g.   Breakfast:  Bananas , Morrisons Porridge Oats (40g). Lunch:  Dry Couscous , Tesco Frozen Mixed Vegetables. Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking),  Cooked Tomatoes,  Dry Spaghetti . Snacks/Other: Aldi Fruit & Nut Cookies,  Apples , Baileys Irish Cream, Coffee with Milk. more...

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