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Had to use my applebees certificate today before they close up tomw because it expires on 3/31!!! My meal was only 540 cals (a little high in sodium due to spices and I forgot to ask for light seasoning)!!! Could have done a lot worse (like my skinny 16 year old son did at almost triple my cals)! 😃
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1105 kcal
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Fat: 41.69g | Prot: 68.58g | Carbs: 132.45g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce. Lunch: Applebee's Steamed Broccoli, Applebee's Grilled Chicken Breast, Applebee's Garlic Mashed Potatoes. Dinner: Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Chiquita Banana, Reser’S Main St Bistro Macaroni and Cheese with Real Milk and Cheese. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing, Dove Silky Smooth Dark Chocolate Promises. more...
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