Weigh In record (no journal entry) for 21 March 2020
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54 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 19.32g | Prot: 45.81g | Carbs: 184.55g.
Breakfast: Plátano. Lunch: Frijoles Negros, Arroz Blanco, Té (Infusión), D'Gari Gelatina Light, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), D'Gari Gelatina Light, Charras Tostadas de Maíz, Tinga de Pollo. Snacks/Other: Kellogg's All-Bran Pasas. more...
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Gaining 2.6 kg a Week
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mjhl1999's Weight History
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