Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
camilavsilveira
Journal
21 Mar 20
camilavsilveira's Journal, 21 Mar 20
camilavsilveira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2020
58.1 kg
Lost so far:
4.7 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
1310 kcal
Fat: 30.33g | Prot: 40.31g | Carbs: 110.18g.
Breakfast:
Cacau Show Tablete de Chocolate 70% Cacau.
Lunch:
Almôndegas de Carne de Vaca, Molho Bolonhesa, Renata Macarrão Integral Fusilli.
Dinner:
Vinho Cabernet Sauvignon, Vinho Sauvignon Blanc, Koni Store Koni Poke.
more...
1486 kcal
Exercise:
Treino - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
camilavsilveira's Weight History
View Complete History