britt.tiggelaar98's Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

67 kg Lost so far: 6.4 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1003 kcal

Fat: 19.48g | Prot: 33.00g | Carbs: 171.45g. Breakfast: Aardbeien. Lunch: Witte Rijst, Ei. Dinner: Misosoep, Nigiri Zalm. Snacks/Other: 조지아 델리 모카라떼. more...

2085 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 1 minute, Stairs (Climbing Stairs) - 6 minutes, Running - 11/kph - 20 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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britt.tiggelaar98's Journal, 21 Mar 20

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