christiane1303's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
64.6 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
2451 kcal Fat: 98.93g | Prot: 117.37g | Carbs: 262.49g.   Breakfast: Exquisa 0,2% Fitline Frischkäse, Mövenpick Himbeermarmelade, TiP Lachsschinken Classic, Alpenmark Ziegenkäse Natur (25g), Weight Watchers Brotaufstrich, Mühlen Gold Roggenmild,  Ei, Ja! Fettarme Milch 1,5%,  Kaffee. Lunch: TiP Lachsschinken Classic,  Bananenbrot. Dinner: McCain Steakhouse Frites, Knorr Kräuterlinge Zum Streuen, Kühne Balsamicoessig, Didden Orange Dressing,  Gurke (mit Schale),  Kirschtomaten,  Rote Paprika, Aldi Gewürzte Schweinesteaks,  Eisbergsalat,  Rapsöl, TiP Lachsschinken Classic. Snacks/Other: Moser Roth Mousse Au Chocolat Weiß, Rocher Rocher, Huober Prinzess Brezel,  Mandarine, Risbellis Barbecue. more...
Gaining 0.7 kg a Week

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christiane1303's Weight History


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