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kozlenko_katerina1
Journal
17 Mar 20
kozlenko_katerina1's Journal, 17 Mar 20
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Weigh In record (no journal entry) for 17 March 2020
66.5 kg
Lost so far:
10.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2020:
686 kcal
Fat: 45.59g | Prot: 20.90g | Carbs: 47.03g.
Breakfast:
Папа Может Сосиски Копченые , Кофе, Блины.
more...
2493 kcal
Exercise:
Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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kozlenko_katerina1's Weight History
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