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1507 kcal
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Fat: 31.16g | Prot: 75.92g | Carbs: 246.91g.
Breakfast: 榴莲, GNC 代餐奶昔. Lunch: 煮鸡蛋, 干枣, 银耳, 香菇, 好侍 百梦多咖喱, 炖鸡胸肉(不吃皮). Dinner: 港荣 蒸蛋糕, 菠萝, 素炒芹菜, 豆干, 蒜苗, 葱油芋艿, 米饭. Snacks/Other: 代餐粉, 苹果(去皮), 能量棒, 兰雀 脱脂牛奶. more...
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Estella1230's Weight History
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