Weigh In record (no journal entry) for 21 March 2020
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 137.38g | Prot: 79.24g | Carbs: 333.29g.
Breakfast: Kranvatten, Arla Prästost 31%, Bregott Mellan, Wasa Sport Knäckebröd, Grönt Te, Rynkeby Ingefära Shot, Omelett eller Äggröra med Lök, Paprika, Tomater och Champinjoner. Lunch: ICA Marinerad Kyckling med Krämig Fetaost och Pastasallad, Arla Prästost 31%, Bregott Mellan, Coop Baguette Flerkorn. Dinner: Zeta Tapenade, Baguette, Pasta Carbonara, Pasta med Tomatsås utan Kött. Snacks/Other: Rött Bordsvin, Irish Coffee, Espresso House Cheesecake Caramel, Coca-cola Coca-Cola Light (Burk), Coca-cola Coca-Cola , Blåbär, Kesella Kesella Vanilj, Cloetta Geléhallon. more...
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104 kcal
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Exercise:
Walking (slow) - 3/kph - 43 minutes, Google Fit - 23 hours and 17 minutes. more...
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steady weight
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skinnygurlcumshot's Weight History
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