yunsam's Journal, 20 Mar 20


View Diet Calendar, 20 March 2020:
964 kcal Fat: 58.72g | Prot: 66.43g | Carbs: 48.33g.   Lunch:  굴,  매생이국, 상하농원 신선한 반숙란,  콜리플라워,  명란젓,  아보카도,  치즈계란말이. more...
1489 kcal Exercise: Circuit Training - 40 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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