Weigh In record (no journal entry) for 21 March 2020
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48.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 8.52g | Prot: 19.31g | Carbs: 19.74g.
Breakfast: RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем, Дары Мира Лаваш Тонкий, Укроп, Ичалки Сыр Диетический 27%, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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olesya-olesehka's Weight History
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