只会越来越好
|
1341 kcal
|
Fat: 54.12g | Prot: 99.12g | Carbs: 121.00g.
Breakfast: 红树莓, 烧鸡, 煮鸡蛋, 冷冻草莓(无糖), 冷冻蓝莓(无糖), 冷冻黑莓(无糖). Lunch: 苹果, 高纯度橄榄油, 煮熟的南瓜, 清蒸鱼, 地瓜/红薯(去皮,水煮), 煮熟蘑菇(烹饪中不加油), 煮熟花椰菜(新鲜). Dinner: 杂粮饭, 大润发超市 凉拌菜. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|