cillus's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
56 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1672 kcal Fat: 58.01g | Prot: 75.16g | Carbs: 215.43g.   Breakfast:  Sirop d'Erable,  Oeuf sur le Plat, Bjorg Lait Noisette Calcium, Iswari Protéines Super Végan,  Banane,  Amandes, Harry's Pain de Mie 7 Céréales . Lunch:  Oranges,  Huile d'Olive, Carrefour Oignon,  Navet Cuit,  Carottes Cuites,  Choux Cuits,  Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Charal Steak Haché à l'oignon. Dinner: Les 2 Vaches Skyr Bio Nature,  Amandes,  Soupe, Iswari Protéines Super Végan, Harry's Pain de Mie 7 Céréales . Snacks/Other: Les 2 Vaches Skyr Bio Nature, LU Petit Prince . more...
1427 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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cillus's Weight History


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