Weigh In record (no journal entry) for 20 March 2020
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.98g | Prot: 31.04g | Carbs: 146.32g.
Lunch: زيت الزيتون المركز, خبز, فول. Dinner: خبز. Snacks/Other: غندور pik one. more...
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Gaining 0.4 kg a Week
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dinaibrahem86's Weight History
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