abmoknine's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
74.2 kg Lost so far: 9.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
812 kcal Fat: 72.10g | Prot: 27.43g | Carbs: 21.31g.   Lunch:  pain,  Huile d'Olive,  Thon à l'Huile (en Conserve), Abida Harissa,  Oeuf sur le Plat. Dinner:  bsisti, Delice Mon Carré. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abmoknine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.