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Oops, entered my weight wrong on here. It was very nice that I have finally lost enough weight (22 pounds) that people at work have noticed and I had several positive comments made to me tonight. It felt nice.
View Diet Calendar, 16 September 2010:
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1042 kcal
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Fat: 75.90g | Prot: 64.71g | Carbs: 25.67g.
Breakfast: crumbled feta cheese, shredded Cheddar cheese, red bell pepper, heavy cream, coffee, sausage patty, egg. Dinner: yellow squash, red bell pepper, mushrooms, pork chop. Snacks/Other: pork skins, colby cheese slice, hill country fair coconut flakes, david sunflower kernels, chopped pecans. more...
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2923 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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