Weigh In record (no journal entry) for 20 March 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 96.14g | Prot: 111.60g | Carbs: 155.72g.
Breakfast: Salami, Avokado, Körsbärstomater, Lidl Spetspaprika, Kokt Ägg, Arla Keso Mini, Fazer Crisp Rye. Lunch: Körsbärstomater, Blandad Sallad, Gröna Oliver, Majs, Apetina Fetaost 3%, Avokado, Tonfisk i Olja (på Burk), Friggs Majskakor Pizza. Dinner: Arla Smör & Rapsolja, Tomatpuré, Basmatiris (Kokt), ICA Nötfärs 12%, Gröna Paprikor. Snacks/Other: Marshmallows, Parrots Naturgodis , Olw Bönbollar Creamy Ranch, Olw Bönbågar, Parrots Naturgodis , Gainomax Protein Bar, Katrin Zytomierska Chunky Müsli, Arla Keso Ananas & Passion. more...
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Losing 1.4 kg a Week
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alimeryem's Weight History
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